Spring Starter Triathlon Camp 2025

Date: Thursday May 8 to Monday May 12

This will be a great opportunity to dial in your race strategy for Victoria 70.3, Hawaii 70.3 and Oliver races or kick off your Spring training for the 2025 season.

Location: Osoyoos, BC

Accommodations: The plan is to stay in a few houses that are in the same complex in Osoyoos. It will be so much easier to share time and meals together as well as share the common space, and hot tub. Also, no driving between accommodations anymore, yay.

There are options for shared rooms, 2 people per room, and a few single accommodations for a slightly higher rate. If we fill our current houses, the plan will be to book another so no one will be sleeping in common spaces if they don’t want to. At this point, I think the accommodations will be around $500 but will confirm once we have the full attendance numbers.

Fees: 650+ GST (not including accommodations)

As usual, I will be swimming, biking, and running with you, but will have a SAG vehicle(s) and a sweep rider looking after you.  The following plan is tentative, and you will do the distance(s) that makes sense for you. All abilities are welcome, and you will not be on your own 😊

Included:

• This year you will receive custom team apparel

• Introduction and social night

• We will also have a few presentations covering topics on nutrition, bike maintenance, transition bag prep and strength & conditioning

• Private yoga session at Wild Daisy Yoga

• Team dinner and wine tasting at Chain Reaction Winery

• Snacks and fueling options in the SAG vehicles

• Post workout smoothie bar

• Maps and GPX files will be available for all run and ride routes.

Registration:

To secure your place at camp, a $350 deposit is required. This is a non-refundable housing deposit of $150 for your spot in the house and the remainder goes towards your camp fees. You can e-transfer to tanya@bee3fitness.com 

• Let me know your shirt size (once we have a size chart for the swag garment, I’ll send it out and any changes can me made then)

• Let me know food choice for our group dinner (veggie, chicken) and any food allergies.

• Let me know your accommodation choice, shared room or not for a higher rate

• Final accommodation and camp fees are due April 20th

What to bring

Swim

• Wetsuit

• Goggles (tinted?)

• Swim cap

• Towel

• Swim buddy (optional)

• Tri slide or lube

• Swimsuit

Bike

• Bike 

• Helmet

• Shoes

• Cycle computer

• Bike tool kit (tube, levers, muti tool, CO2, speed chuck)

• Sunglasses

• Chamois cream

• Vest /Jacket

• Gloves (long and short)

• Knee covers/ arm sleeves

• Water bottles

• Bike/ tri kit x 3

Run

• Run shoes

• Race belt 

• Hat /visor

• Fuel belt or water bottle

• Run clothes 

Extra

• Sunscreen 

• Rain gear

• Bike and run nutrition

Bring food for dinner on Thursday and breakfast for Friday and pre ride and snacks!